What do patients say about us?

‘I have been having severe period pain for more than 10 years. I have to take strong pain killers. I sometime still could not go to work. I could not believe the pain  is now all gone just after one month of treatment. I feel like I am a different person.’

Polly came to us in August 2017. She told us the above after one month’s treatment at her second consultation in September 2017.

’My back pain, abdominal cramps, mood swing and headache are almost completely gone. Other than the faint bloating and cramp, I am almost not aware of my period coming now. I feel so much better.’

Victoria from London who reported the above on her fourth visit 2017

’Usually when my period first comes, I feel so much pain that I had to lie down for two days pretty much. This time, my mother was worried about me as my period coincided with a party we had at home. It has only been a month since I saw you. It is amazing that this time round, I felt no pain at all. I was running around serving guests and doing all sorts of things. I was completely fine with no pain.’

Jane from London 2016

More testimonials can be found by clicking Google reviews or testimonials.

What is Period Pain?

Although period pain is usually accepted by women as a normal part of menstrual cycle, our clinical experience suggest that period pain, especially severe pain is associated with issues of the reproductive system. What is more, while some of these issues can be detected and diagnosed by conventional medicine, many women are not given answers or solutions and this can go on for many years.

What do period pain usually feels like?

It’s usually felt as painful muscle cramps in the tummy, which can spread to the back and thighs.

The pain sometimes comes in intense spasms, while at other times it may be dull but more constant.

It may also vary with each monthly period. Some months they may cause little or no discomfort, while others may be more painful.

Sometimes you may experience pelvic pain even when you don’t have your period.

What cause period pain?

Primary cause:

Period pain occurs when the muscular wall of the womb tightens (contracts). Mild contractions continually pass through your womb, but they’re usually so mild that most women can’t feel them.

During your period, the wall of the womb starts to contract more vigorously to encourage the womb lining to shed away as part of your monthly period.

When the muscular wall of the womb contracts, it compresses the blood vessels lining your womb. This temporarily cuts off the blood supply – and hence oxygen supply – to your womb. Without oxygen, the tissues in your womb release chemicals that trigger pain.

While your body is releasing these pain-triggering chemicals, it’s also producing other chemicals called prostaglandins. These encourage the womb muscles to contract more, further increasing the level of pain.

It’s not known why some women experience more period pain than others. It may be that some women have a build-up of prostaglandins, which means they experience stronger contractions.

Secondary causes

Period pain can be caused by an underlying medical condition. Doctors sometimes call this secondary dysmenorrhoea.

Period pain linked to an underlying condition tends to affect older women. Women aged 30 to 45 are most commonly affected.

Conditions that can cause period pain include:


where cells that normally line the womb start to grow in other places, such as in the fallopian tubes and ovaries; these cells can cause intense pain when they shed and fall away.


non-cancerous tumours that can grow in the womb and can make your periods heavy and painful.

Pelvic inflammatory disease

where your womb, fallopian tubes and ovaries become infected with bacteria, causing them to become severely inflamed.

Unexplained period pains

Some women may go through all the investigations that can be carried out by conventional doctors without having arrived at a clear answers. When this happens, painkillers are prescribed and fertility issues can become undetected for many years.


What is PMS and what are the common symptoms

PMS refers to a condition that is associated with two broad types of symptoms:

  1. Emotional These include stress, anxiety, difficulty with sleep, headache, feeling tired, mood swings, increased emotional sensitivity, and changes in interest in sex.
  1. Physical  These include bloating, lower back pain, abdominal cramps, constipation/diarrhea, swelling or tenderness in the breasts, cyclic ance, and joint or muscle pain, and food cravings.

What are the causes of PMS?

While PMS is linked to the luteal phase, the causes of PMS are not clear, but several factors may be involved:

  • Changes in hormones during the menstrual cycle seem to be an important factor; changing hormone levels affect some women more than others.
  • Chemical changes in the brain, stress, and emotional problems, such as depression, do not seem to cause PMS but they may make it worse.
  • Low levels of vitamins and minerals, high sodium, alcohol, and/or caffeine can exacerbate symptoms such as water retention and bloating.
  • PMS occurs more often in women who are between their late 20s and early 40s; have a family history of depression; and have a past medical history of either postpartum depression or a mood disorder.

Diagnosis of PMS

A diagnosis of PMS is often made when three key features are presented:

  • The woman’s chief complaint is one or more of the emotional symptoms associated with PMS (most typically irritability, tension, or unhappiness). The woman does not have PMS if she only has physical symptoms (such as cramps or bloating).
  • Symptoms appear predictably during the luteal (premenstrual) phase, reduce or disappear predictably shortly before or during menstruation, and remain absent during and before ovulation.
  • The symptoms must be severe enough to disrupt or interfere with the woman’s everyday life.

New Research and a test to check inflammation

A new study conducted by the Department of Public Health Sciences, School of Medicine, University of California Davis, Davis, California published in 2016 suggests that period pain and PMS are caused by acute inflammation, as measured by the C-reactive protein (CRP). `For more information about the inflammation test, Click here to find out more.

How can we help?

As we have seen, the various causes of period pain and PMS are as follows:

Hormonal changes

We have extensive experience in dealing with hormonal imbalance. Click here to check How we treat hormonal imbalance.


We have successfully treated endometriosis. Please click: How we treat endometriosis.


Fibroids are a result of hormonal imbalance. We have successfully treated hormonal imbalance and managed to shrink some fibroids naturally. Please click How we treat hormonal imbalance.


A new study conducted by the Department of Public Health Sciences, School of Medicine, University of California Davis, Davis, California published in 2016 suggests that the pain is caused by acute inflammation, as measured by the C-reactive protein (CRP).  In this latest research, scientists wanted to see if raised levels of CRP were associated with the often-reported feelings of dull painful cramping many women feel before their period. This symptom is a common occurrence in premenstrual Syndrome.

The study found that middle-aged women with raised CRP levels had about a 26-41% increase in risk of the various PMS symptoms.

This study is interesting as it can be concluded that much of the primary cause for period pain and PMS may in fact be due to a secondary cause of inflammation.

We have successfully dealt with internal inflammation. All patients come with a CRP report, which confirmed that they have inflammation. 3 Months later, they will be asked to re do the test and this would show in most cases that the inflammation has either gone down or gone. Needless to say, the severe pain and PMS symptoms that are associated with periods will also be substantially reduced or disappeared.

Our treatment is different with using painkillers or anti-inflammation drugs as you should see that the pain and PMS are unlikely to come back in subsequent cycles.

How long do you have to come to us?

Our course of treatment will last for 3 months. Most patients will see pain disappeared at the tail end of the treatment course. In a minority of cases, patients may have to start a second course of treatment (another 3 months) but this is rare.

How much is the fee?

About £350 – £400 a month

How do I book appointments?

We welcome your booking appointment with us anytime by calling us on 0207 096 0283.

We would like to see the following hormone/sperm test results (less then 2 months old) prior to your coming to us. If you have not done them yet, we are more than happy to arrange them for you. Results will come out within 1 to 3 days.

  1. Female Fertility test
  2. AMH
  3. Semen analysis

In cases where the test results are not ideal, we would ask you to re test them after 3 months to check how well you respond to our treatment. Our success rate in improving hormones are 80%, in improving sperm parameters is 70%.

A booking fee of £50 (refundable at attendance) will be processed at booking.

Are there patients we cannot help?

Yes. No medical system is foolproof. Medical practitioners, however good, are not omnipotent. There are times that patients do not respond to our treatment despite our best efforts. In medicine, doing our best is not enough at times. When patients do not respond after the first course of treatment i.e. 3 months, some patients found that when they rest a little, their results improve. Delayed improvements are possible. However, even with rest, patients may still do not respond well. Fortunately, these cases are in the minority.  We minimise these cases by trying to understand patients conditions as much as possible before taking on patients. We minimise time and financial commitments from patients by insisting that they must have hormone or sperm test results prior to treatment and have them re tested after 3 months. At TCM HealthCare, we will always have your best interests in mind and we will do our best.