The end product will be 4 equal doses for 2 days, 2 doses per day.
After cooking, use one and put the rest in the fridge.
You can then warm each one up before usage.
- Do not use any supplements containing herbs
- Do not use during your period
- Do not use when you have cold and flu
Commonly asked questions:
What should I do with herbal drink cooked as I have just started my period?
You could freeze them and unfreeze them to use when your period finishes.
I ended up with 500 ml of drink instead of 400 ml., what should I do?
You should still divide it into 4 parts (doses) and use them all up in two days.
I am running out of herbs and my period has not come yet?
You should see us again after finish all the herbs and have a period (This answer does not apply if you have no periods for a long time e.g. If you are suffering from PCOS or premature ovarian failure).