The end product will be 4 equal doses for 2 days, 2 doses per day.
After cooking, use one and put the rest in the fridge.
You can then warm each one up before usage.
Please divide up whatever you end up with (regardless of volume) after cooking a bag twice into 4 equal doses and use them all up. We must use up all the herbal drink.
The taste of the herbal drink can be very bitter since the herbs are made up of tree/plant barks, roots, tubers and such like. You could have something you like straight after taking the herbal drink e.g. chocolate, if this help.
- Do not use any supplements containing herbs
- Do not use during your period
- Do not use when you have cold and flu
Commonly asked questions:
What should I do with herbal drink cooked as I have just started my period?
You could freeze them and unfreeze them to use when your period finishes.
I ended up with 500 ml of drink instead of 400 ml., what should I do?
You should still divide it into 4 parts (doses) and use them all up in two days.
I am running out of herbs and my period has not come yet?
You should see us again after finish all the herbs and have a period (This answer does not apply if you have no periods for a long time e.g. If you are suffering from PCOS or premature ovarian failure).